Recipe: Appetizing Black eyed pea salad

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Before you jump to Black eyed pea salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your healthfulness. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to black eyed pea salad recipe. To cook black eyed pea salad you only need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Black eyed pea salad:

1. Prepare 1 of big can black eyed peas.
2. Use 4-5 of grape tomatoes diced.
3. Get 1/4 of cucumber diced.
4. Prepare 5-6 of baby carrots diced.
5. You need of About a palm full walnuts crunched.
6. Take 1/4 cup of raisins.
7. Get 1/2 of bell pepper diced.
8. Provide of Salt to liking.
9. Provide of Black pepper to taste 3-4 tbs olive oil or flax oil.
10. You need 3 tbs of balsamic vinegar.
11. Prepare 1 tsp of full brown sugar.

Instructions to make Black eyed pea salad:

1. Drain the peas rinse lightly and put them in a bowl.
2. Combine the rest of the ingredients and mix them together.
3. Enjoy (καλή όρεξη).

Let's just say we felt a little out of place, and when New Year's rolled around that first year, there were more strange things to. Black-eyed peas are not just for New Years! They are delicious little white beans with a mild taste and smooth texture, and as such can and should be enjoyed year-round. This simple, refreshing bean salad recipe makes a great summer side or potluck dish. PIN Black-Eyed Pea Salad to try it later!

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