How to Prepare Yummy Egg "Muffins"

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Before you jump to Egg "Muffins" recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Make smart choices when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Your house should be filled with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to egg "muffins" recipe. You can have egg "muffins" using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Egg "Muffins":

1. You need 1 cup of stuffing (leftover or Stove Top instant).
2. Use 6 large of eggs, beaten and seasoned w/ salt & pepper.
3. Use 1/2 cup of ham, diced.
4. Provide 1/3 cup of cheese, shredded.
5. You need of scallions, finely chopped (optional).

Steps to make Egg "Muffins":

1. Spray mini muffin pan with non-stick spray. Preheat oven to 350..
2. Using large spoon or small rubber spatula scoop stuffing into bottom of each muffin cup, pressing down to form the bottom of each "muffin"..
3. Divide eggs into each muffin cup and top with ham (or other protein) and shredded cheese..
4. Bake 6-8 minutes or til cheese is melted and eggs have fully cooked. Tops should be a bit browned. Top with scallions if desired. Serve warm..

These Frittata Egg Muffins are loaded with all sorts of tasty goodness and just happen to be healthy! Can you freeze egg breakfast muffins? Let them cool completely before placing them into sealed airtight containers. These Egg Muffins make a quick and easy breakfast on-the-go. They remind me of an omelet or frittata, only this method is easier because you don't have to sauté anything before you get started.

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